Today, we are going to talk about alternative baking substitutions. Whether you are vegan, have a gluten intolerance, or want to try something new, there are plenty of substitutions that you can use in your favorite recipes! So let’s get started!
Types of Substitutions
There are three main types of substitutions that we will be discussing today: vegan, gluten-free, and Keto.
Of course, there are many other types of alternative baking, but these are the three that we will be focusing on.
Remember that some of these substitutions may change the taste or texture of your baked goods, but that’s half the fun of baking! So now, let’s dive in and learn about some specific substitutions.
Vegan Substitutions
If you are vegan or baking for someone vegan, there are a few key ingredients that you will need to substitute. An essential substitution is for eggs. Eggs are a binding agent in many recipes, so they cannot simply be left out. There are a few different substitutes that you can use depending on what you have on hand. For example, if you have some bananas lying around, you can use banana bread as an egg substitute. Just mash up one banana for every egg called for in the recipe.
Another common substitution is for milk. If a recipe calls for cow’s milk, you can use any non-dairy milk in its place. Almond milk, soy milk, and coconut milk are all great options. If you need buttermilk for a recipe, you can make your own by adding one tablespoon of lemon juice or vinegar to one cup of non-dairy milk and letting it sit for five minutes.
For those of you who are vegan or don’t like eggs, plenty of substitutes can be used in baking. One such substitute is a “flax egg.” To make a flax egg, combine 1 tablespoon of ground flaxseed with 3 tablespoons of water. Let the mixture sit for about 10 minutes or until it becomes gel-like. This can then be used in place of one egg in a recipe.
Gluten-Free Substitutions
If you are gluten-free or baking for someone gluten-free, there are also a few key ingredients that you will need to substitute. The most crucial substitution is for flour. There are many different types of gluten-free flour available on the market nowadays. However, if you don’t have gluten-free flour, you can also use almond meal or coconut flour as a substitute. Just keep in mind that using either of these substitutes will change the taste and texture of your baked goods slightly.
Another common substitution is for bread crumbs. If a recipe calls for bread crumbs made from wheat, you can use gluten-free bread crumbs instead. You can usually find these at your local grocery store in the same aisle as the wheat bread crumbs. Or, if you’re feeling ambitious, you can make your gluten-free bread crumbs at home! Just pulse some gluten-free bread in a food processor until it forms crumbs, and voila! Gluten-free bread crumbs are ready to go.
If you are looking for a gluten-free option, many substitutes can be used. One such substitute is almond flour. Almond flour is ground-up almonds and can be used in place of regular flour in many recipes. Another option is to use a gluten-free flour blend. These can be found at most health food stores or online.
Keto Substitutions
If you follow a keto diet or are baking for someone who does, there are a few key ingredient substitutions that you’ll need to be aware of. The most important substitution is for sugar. When baking keto desserts, it’s essential to use an alternative sweetener like stevia or monk fruit extract instead of sugar. These alternatives will not raise your blood sugar levels like regular sugar, which is vital on a keto diet.
Another common substitution is for flour. Like gluten-free baking, many different types of Keto friendly flour are available on the market nowadays, made from ingredients like almond flour and coconut flour. However, if you don’t have any Keto friendly flour, you could also try using ground flaxseed meal as a substitute. However, remember that using a flaxseed meal will change the taste and texture of your baked goods slightly.
Finally, if you are looking to try something new, there are plenty of other options out there as well. One such option is coconut flour. Coconut flour is made from, you guessed it, coconuts! It has a slightly sweet flavor and can be used in place of regular flour in many recipes. Another option is quinoa flour. Quinoa flour is made from the seeds of the quinoa plant and has a nutty flavor. It can also be used in place of regular flour in many recipes.
You May Also Enjoy:
- These 18 Vegan Baking Recipes Will Blow Your Mind
- 17 Keto Desserts for the Holidays
- 14 Baking Recipes for Total Beginners
As you can see, there are many ways that you can alter traditional recipes to suit alternative diets. The next time you’re in the mood to bake up something sweet, give one or two of these substitutions a try! You might be surprised at how deliciously different our results turn out.
Happy Baking!
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